Contact: This is the point of no return. Everything in the setup, load, stride and rotation leads you to this point. Some of the positions you should have at this point is hands should be palm up palm down. The hands should also be above the ball. Every pro hitter I have studied has the bat on a downward angle with the hands above the ball. These positions should happen automatic if the upper body stays tilted and the hands and arms relaxed. The front leg will flex and straighten to stop the forward momentum of the weight and the bat will fly through the strike zone.